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Home Chicken

Honey Garlic Chicken Breast

By Nagi Maehashi
1,449 Comments
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Published9 Feb '20 Updated13 Mar '25
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Honey Garlic Chicken is an epic 12 minute chicken breast recipe with a magic 5 ingredient Honey Garlic Sauce! This is a terrific back pocket quick dinner idea for busy nights that’s made with pantry staples. It’s quite amazing how so few ingredients can transform into such a tasty sauce for chicken!

BONUS: This can be made with any protein – beef, pork, lamb, shrimp/prawns, even tofu!

Honey Garlic Chicken Breast in a skillet, fresh off the stove

Honey Garlic Chicken Breast

This sauce for chicken breast is a variation of my Honey Garlic Salmon which has been popular with readers for many years.

If I were ever to do a summary of my top 5 Most Used Sauces, Honey Garlic Sauce would probably be right at the top of the list. I love it because it requires so few ingredients that are pantry staples, and when simmered with a seared protein in a skillet so it becomes all bubbly and syrupy…. oh WOW.

It’s just DA BOMB!!! ( <– Who talks like that at my age???! I do. Only in extenuating circumstances. Excitement over crazy delicious secret-weapon sauce falls under this category. 😎)

Spoon drizzling Honey Garlic Sauce over Chicken breast
Close up showing inside of juicy chicken breast with Honey Garlic Sauce

Terrific quick chicken breast recipe

Though I personally have a preference for chicken thighs over chicken breast (better flavour, juicier!), I find myself putting chicken breast in my shopping trolley week after week.

Thus over the years, I’ve built up a wide variety of quick and easy chicken breast recipes – and this Honey Garlic Chicken is one of my favourite quick dinners that I find myself making over and over again.


What you need

See? I told you that you’d have everything! 😉

Ingredients for Honey Garlic Chicken Breast

How to make Honey Garlic Chicken Breast

  • Split chicken breast in half – so 2 breasts makes 4 pieces;

  • Dust chicken with flour (gives the chicken a slight crust so the sauce clings to it better!)

  • Sear chicken, add butter, garlic, vinegar, soy sauce, honey.

  • Simmer until the sauce thickens. Turn chicken to coat in the amazing honey garlic sauce.

And THAT’S IT!

How to make Honey Garlic Chicken Breast

Want to BBQ it? Use this Grilled Honey Soy Chicken recipe instead.

Notice how the sauce is clinging to the surface? That’s because we dusted the chicken with flour so when it’s pan fried, it creates a crust.

What to serve with Honey Garlic Chicken Breast

There’s enough sauce to drizzle over veggies and soak into rice or whatever you serve it with. The flavour is strong enough such that you don’t need loads – a bit goes a long way!

It’s pictured above with Cauliflower Rice (tossed with a squeeze of lemon, parsley, salt and pepper) with Cucumber Salad on the side.

Even though it’s got soy sauce in the Honey Garlic Sauce, this doesn’t taste specifically Asian-y. But it’s versatile enough that it will go just as well with Fried Rice as it will with a Macaroni Salad or even Mac and Cheese. Yes really! Try it once and you’ll understand (it only takes 12 minutes, you’ve got the time!!) – Nagi x


Honey Garlic Chicken breast recipe
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Honey Garlic Chicken breast recipe - incredible 5 ingredient sauce for chicken

Honey Garlic Chicken Breast

Author: Nagi
Prep: 4 minutes mins
Cook: 8 minutes mins
Total: 12 minutes mins
Mains
Western
4.98 from 711 votes
Servings4
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Recipe video above. An incredible quick and easy way to serve up chicken breast – seared then simmered in the most amazing honey garlic sauce. Don't be deceived by the short ingredient list! It's absolutely worth the extra step of dusting the chicken with flour because it creates a crust for the sauce to cling to. BONUS: See notes for how to make this with any protein – beef, pork, lamb, prawns/shrimp, tofu!

Ingredients

  • 500g / 1 lb chicken breast , boneless and skinless (2 pieces)
  • Salt and pepper
  • 1/4 cup flour (Note 1)
  • 3 1/2 tbsp (50g) unsalted butter (or 2 1/2 tbsp olive oil)
  • 2 garlic cloves , minced
  • 1 1/2 tbsp apple cider vinegar (or white or other clear vinegar)
  • 1 tbsp soy sauce , light or all purpose (Note 2)
  • 1/3 cup honey (or maple syrup)
Prevent screen from sleeping

Instructions

  • Cut the breasts in half horizontally to create 4 steaks in total. Sprinkle each side with salt and pepper.
  • Place flour in a shallow dish. Coat chicken in flour and shake off excess.
  • Melt most of the butter in a large skillet over high heat – hold back about 1 tsp for later.
  • Place chicken in skillet and cook for 2 – 3 minutes until golden. Turn and cook the other side for 1 minute.
  • Turn heat down slightly to medium high.
  • Make a bit of room in the pan and add garlic and top with remaining dab of butter. Stir garlic briefly once butter melts.
  • Add vinegar, soy sauce and honey. Stir / shake pan to combine. Bring sauce to simmer, then simmer for 1 minute or until slightly thickened.
  • Turn chicken to coat in sauce. If the sauce gets too thick, add a touch of water and stir.
  • Remove from stove immediately. Place chicken on plates and drizzle over remaining sauce.

Recipe Notes:

1. Gluten free – use cornflour / cornstarch instead. It won’t brown quite as evenly but once covered in sauce, you won’t know the difference.
2. Soy Sauce – Light or all purpose soy sauce is suitable for this recipe. I don’t recommend using Dark Soy Sauce (flavour will dominate, bottle label will say if it is Dark Soy Sauce).
3. Other proteins: This sauce is ideal to use for any protein that is suitable for searing in a pan. Use chops, steaks, cutlets! Follow the recipe as written, including dusting the protein with flour. Just adjust the cook time – the trick is to add the garlic and other sauce ingredients before it is fully cooked through, so the meat finishes cooking as the sauce reduces down into a syrupy consistency.
Tofu – Use FIRM tofu. Cut “steaks” about 0.75cm / 1/4″ thick. Pat dry, spray or rub with oil, sprinkle with salt and pepper, THEN lightly coat with flour. Coat base of skillet with oil over medium high heat, then cook tofu 1 min each side until crispy, then remove onto paper towels. Then make the sauce in a small saucepan or skillet using just 2 tbsp (30g) butter (instead of 3.5 tbsp), following recipe from Step 5. Serve with crispy tofu!
Prawns/shrimp – use large prawns (thaw, drain well and pat dry if using frozen). Lightly coat prawns with flour per recipe and sear for 1 minute on the first side, then just 30 seconds on the other side before proceeding with Step 5.
Fish – cook per recipe for chicken breast. This sauce is very, very good with fish! This is a good sauce for economical fish because it’s a strong flavoured sauce. For expensive fish, I think it’s better to let the flavour of the fish come through and serve with an elegant sauce like this Lemon Butter Sauce.
4. Nutrition per serving, assuming you scrape every drop of Sauce from the pan, and why wouldn’t you? 🙂

Nutrition Information:

Serving: 166gCalories: 323cal (16%)Carbohydrates: 23g (8%)Protein: 28g (56%)Fat: 13g (20%)Saturated Fat: 7g (44%)Cholesterol: 107mg (36%)Sodium: 400mg (17%)Potassium: 486mg (14%)Sugar: 21g (23%)Vitamin A: 350IU (7%)Vitamin C: 2mg (2%)Calcium: 12mg (1%)Iron: 1mg (6%)
Keywords: Baked Chicken Breast, chicken breast recipe, honey chicken, Honey Garlic Chicken, sauce for chicken
Did you make this recipe?I love hearing how you went with my recipes! Tag me on Instagram at @recipe_tin.

Honey Garlic Chicken breast recipe originally published February 2018, it has since been improved with new photos and video but no change to recipe (I wouldn’t dare, readers love it as it is!).

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1,449 Comments

  1. Rana says

    July 3, 2019 at 6:46 pm

    5 stars
    Another awesome dish, and one that is very forgiving….I cooked my chicken WAY longer than I should have, and it was still delicious! Going into the “family favourites” pile for sure x

    Reply
    • Nagi says

      July 4, 2019 at 6:25 pm

      I’m so glad you loved it Rana!

      Reply
  2. Bozo says

    July 1, 2019 at 2:35 am

    5 stars
    Forgot to rate it.

    Reply
    • Nagi says

      July 1, 2019 at 8:24 am

      Thanks so much!!

      Reply
  3. Bozo says

    June 30, 2019 at 5:10 am

    Cannot fine light soy sauce using dark should i water it down with chicken broth? Any suggestions?

    Reply
    • Nagi says

      June 30, 2019 at 11:36 am

      Hi Bozo, I talk about this in the recipe notes 🙂

      Reply
      • bozo says

        July 1, 2019 at 1:53 am

        I went ahead and made it with dark soy sauce since I couldn’t fine light. In our family if its a 10 we make again this was 10++++ Thank you Once again you didn’t disappoint us!!!

        Reply
  4. Anne Kelly, Scotland says

    June 28, 2019 at 4:05 am

    5 stars
    Made the honey garlic chicken last night, was absolutely amazing! The best chicken I have ever cooked! The family LOVED IT! Tried a few of your recipes now and they are all great! Recipe Tin Eats my favourite website when I’m looking for something new to make!

    Reply
    • Nagi says

      June 28, 2019 at 7:01 pm

      Aww thanks so much Anne!

      Reply
  5. Trevor Houdek says

    June 27, 2019 at 8:20 am

    5 stars
    Will without a doubt become staple recipe that I will be making for years to come

    Reply
    • Nagi says

      June 27, 2019 at 5:49 pm

      Woot! That’s great to hear Trevor!

      Reply
  6. Vanessa says

    June 25, 2019 at 8:12 am

    Could you make this in the instant pot?

    Reply
    • Nagi says

      June 25, 2019 at 6:41 pm

      I haven’t tried to be honest Vanessa! Would love to know if it works – N x

      Reply
  7. Michelle says

    June 22, 2019 at 10:32 am

    5 stars
    This was super easy and really delicious! I served it with a wild rice blend and a side salad. I’d repeat this often!

    Reply
    • Nagi says

      June 22, 2019 at 12:22 pm

      That’s great Michelle!!

      Reply
  8. Ada says

    June 21, 2019 at 5:30 am

    I will be making the honey Gallic chicken tonight. Im leaving a comment in order not to lose your a page.

    Reply
    • Nagi says

      June 21, 2019 at 3:58 pm

      Let me know what you think Ada!

      Reply
  9. Allison D Rollins says

    June 19, 2019 at 2:28 pm

    4 stars
    This really was an easy, quick, and delicious recipe! I found it better to mix the ingredients for the sauce in a bowl prior to tossing over the chicken in the pan.

    Reply
    • Nagi says

      June 19, 2019 at 8:42 pm

      Hi Allison, I’m so glad you loved it, you could always mix the sauce ingredients prior if you prefer – N x

      Reply
  10. Erin says

    June 11, 2019 at 6:56 am

    Can I substitute chicken thighs for the chicken breasts with this recipe?

    Reply
    • Nagi says

      June 11, 2019 at 11:55 am

      Hi Erin, you sure could, you’d just need to adjust the cooking time – N x

      Reply
  11. Shelley says

    June 11, 2019 at 3:53 am

    I should be able to double the sauce right? I’d like to serve over rice but I want to make sure there is extra! Sounds delicious!

    Reply
    • Nagi says

      June 11, 2019 at 12:00 pm

      Yes definitely!

      Reply
  12. Christine Osborn says

    June 5, 2019 at 12:47 pm

    5 stars
    My very picky family loved this recipe! My husband was impressed how tender the chicken was.

    Reply
    • Nagi says

      June 5, 2019 at 6:16 pm

      I’m so glad it was a hit Christine!

      Reply
  13. Colleen says

    June 4, 2019 at 11:40 am

    5 stars
    This was so delicious! I used thin boneless skinless chicken breasts and
    doubled the recipe. It was easy to make!!

    Reply
    • Nagi says

      June 4, 2019 at 9:00 pm

      Wahoo, that’s great Colleen!

      Reply
  14. Steph says

    June 3, 2019 at 9:07 am

    5 stars
    I tend to follow recipes very loosely but I followed this fairly closely since I’ve never made honey garlic anything before… I will DEFINITELY make it again!

    Reply
    • Nagi says

      June 3, 2019 at 10:24 am

      Wahoo, thanks so much Steph!

      Reply
  15. Stephanie says

    May 29, 2019 at 12:17 pm

    Question for you – does “Light Soy Sauce” mean the Low Sodium one commonly found in supermarkets or the Light Soy Sauce found in Asian markets?

    Reply
    • Nagi says

      May 29, 2019 at 7:24 pm

      Hi Stephanie, light soy is the one found in asian markets, it’s actually saltier than regular soy, lighter in colour and looks thinner that regular or dark soy – N x

      Reply
  16. Kerry says

    May 28, 2019 at 8:41 am

    5 stars
    Just such a beautiful recipe.

    Reply
    • Nagi says

      May 28, 2019 at 8:15 pm

      Thanks so much Kerry!

      Reply
  17. Shannon says

    May 19, 2019 at 9:57 am

    5 stars
    This was the most flavorful, moist, delicious chicken breast recipe I have ever made!

    Reply
    • Nagi says

      May 20, 2019 at 9:06 am

      That’s so great to hear!

      Reply
  18. Sheila Miller says

    May 13, 2019 at 7:18 am

    This looks delicious!! Could I make this in the Instant Pot?

    Reply
    • Cheryl says

      May 20, 2019 at 11:30 pm

      You want a frying pan that will crisp up the chicken and an instant pot is not that good at doing that…IMO

      Reply
  19. Maria says

    May 9, 2019 at 8:02 pm

    5 stars
    While looking for inspiration for dinner tonight it was luckt thst I cane across this recipe/video on FB! So quick and easy. I was hoping it wasn’t going to be too sweet and it was perfect! My son and I really loved it so I’m printing it out for him so he can make it for himself when we go on holidays next week.
    Thanks for another quick, easy and yummy recipe Nagi😊

    Reply
    • Maria says

      May 9, 2019 at 8:08 pm

      I meant to say that it was lucky that I came across this recipe/video.
      Apologies for the typos!

      Reply
    • Nagi says

      May 10, 2019 at 1:50 pm

      That’s awesome to hear Maria!

      Reply
  20. Aaron Robison says

    May 8, 2019 at 9:10 am

    5 stars
    Just made this tonight and it was awesome! My son finished his plate and my wife said this was one of her favorite dishes. Such an easy and delicious recipe.

    Reply
    • Nagi says

      May 8, 2019 at 8:10 pm

      Wahoo, that’s great Aaron!

      Reply
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I believe you can make great food with everyday ingredients even if you’re short on time and cost conscious. You just need to cook clever and get creative! Read More

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