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Home Chicken

Honey Garlic Chicken Breast

By Nagi Maehashi
1,449 Comments
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Published9 Feb '20 Updated13 Mar '25
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Honey Garlic Chicken is an epic 12 minute chicken breast recipe with a magic 5 ingredient Honey Garlic Sauce! This is a terrific back pocket quick dinner idea for busy nights that’s made with pantry staples. It’s quite amazing how so few ingredients can transform into such a tasty sauce for chicken!

BONUS: This can be made with any protein – beef, pork, lamb, shrimp/prawns, even tofu!

Honey Garlic Chicken Breast in a skillet, fresh off the stove

Honey Garlic Chicken Breast

This sauce for chicken breast is a variation of my Honey Garlic Salmon which has been popular with readers for many years.

If I were ever to do a summary of my top 5 Most Used Sauces, Honey Garlic Sauce would probably be right at the top of the list. I love it because it requires so few ingredients that are pantry staples, and when simmered with a seared protein in a skillet so it becomes all bubbly and syrupy…. oh WOW.

It’s just DA BOMB!!! ( <– Who talks like that at my age???! I do. Only in extenuating circumstances. Excitement over crazy delicious secret-weapon sauce falls under this category. 😎)

Spoon drizzling Honey Garlic Sauce over Chicken breast
Close up showing inside of juicy chicken breast with Honey Garlic Sauce

Terrific quick chicken breast recipe

Though I personally have a preference for chicken thighs over chicken breast (better flavour, juicier!), I find myself putting chicken breast in my shopping trolley week after week.

Thus over the years, I’ve built up a wide variety of quick and easy chicken breast recipes – and this Honey Garlic Chicken is one of my favourite quick dinners that I find myself making over and over again.


What you need

See? I told you that you’d have everything! 😉

Ingredients for Honey Garlic Chicken Breast

How to make Honey Garlic Chicken Breast

  • Split chicken breast in half – so 2 breasts makes 4 pieces;

  • Dust chicken with flour (gives the chicken a slight crust so the sauce clings to it better!)

  • Sear chicken, add butter, garlic, vinegar, soy sauce, honey.

  • Simmer until the sauce thickens. Turn chicken to coat in the amazing honey garlic sauce.

And THAT’S IT!

How to make Honey Garlic Chicken Breast

Want to BBQ it? Use this Grilled Honey Soy Chicken recipe instead.

Notice how the sauce is clinging to the surface? That’s because we dusted the chicken with flour so when it’s pan fried, it creates a crust.

What to serve with Honey Garlic Chicken Breast

There’s enough sauce to drizzle over veggies and soak into rice or whatever you serve it with. The flavour is strong enough such that you don’t need loads – a bit goes a long way!

It’s pictured above with Cauliflower Rice (tossed with a squeeze of lemon, parsley, salt and pepper) with Cucumber Salad on the side.

Even though it’s got soy sauce in the Honey Garlic Sauce, this doesn’t taste specifically Asian-y. But it’s versatile enough that it will go just as well with Fried Rice as it will with a Macaroni Salad or even Mac and Cheese. Yes really! Try it once and you’ll understand (it only takes 12 minutes, you’ve got the time!!) – Nagi x


Honey Garlic Chicken breast recipe
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Honey Garlic Chicken breast recipe - incredible 5 ingredient sauce for chicken

Honey Garlic Chicken Breast

Author: Nagi
Prep: 4 minutes mins
Cook: 8 minutes mins
Total: 12 minutes mins
Mains
Western
4.98 from 711 votes
Servings4
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Recipe video above. An incredible quick and easy way to serve up chicken breast – seared then simmered in the most amazing honey garlic sauce. Don't be deceived by the short ingredient list! It's absolutely worth the extra step of dusting the chicken with flour because it creates a crust for the sauce to cling to. BONUS: See notes for how to make this with any protein – beef, pork, lamb, prawns/shrimp, tofu!

Ingredients

  • 500g / 1 lb chicken breast , boneless and skinless (2 pieces)
  • Salt and pepper
  • 1/4 cup flour (Note 1)
  • 3 1/2 tbsp (50g) unsalted butter (or 2 1/2 tbsp olive oil)
  • 2 garlic cloves , minced
  • 1 1/2 tbsp apple cider vinegar (or white or other clear vinegar)
  • 1 tbsp soy sauce , light or all purpose (Note 2)
  • 1/3 cup honey (or maple syrup)
Prevent screen from sleeping

Instructions

  • Cut the breasts in half horizontally to create 4 steaks in total. Sprinkle each side with salt and pepper.
  • Place flour in a shallow dish. Coat chicken in flour and shake off excess.
  • Melt most of the butter in a large skillet over high heat – hold back about 1 tsp for later.
  • Place chicken in skillet and cook for 2 – 3 minutes until golden. Turn and cook the other side for 1 minute.
  • Turn heat down slightly to medium high.
  • Make a bit of room in the pan and add garlic and top with remaining dab of butter. Stir garlic briefly once butter melts.
  • Add vinegar, soy sauce and honey. Stir / shake pan to combine. Bring sauce to simmer, then simmer for 1 minute or until slightly thickened.
  • Turn chicken to coat in sauce. If the sauce gets too thick, add a touch of water and stir.
  • Remove from stove immediately. Place chicken on plates and drizzle over remaining sauce.

Recipe Notes:

1. Gluten free – use cornflour / cornstarch instead. It won’t brown quite as evenly but once covered in sauce, you won’t know the difference.
2. Soy Sauce – Light or all purpose soy sauce is suitable for this recipe. I don’t recommend using Dark Soy Sauce (flavour will dominate, bottle label will say if it is Dark Soy Sauce).
3. Other proteins: This sauce is ideal to use for any protein that is suitable for searing in a pan. Use chops, steaks, cutlets! Follow the recipe as written, including dusting the protein with flour. Just adjust the cook time – the trick is to add the garlic and other sauce ingredients before it is fully cooked through, so the meat finishes cooking as the sauce reduces down into a syrupy consistency.
Tofu – Use FIRM tofu. Cut “steaks” about 0.75cm / 1/4″ thick. Pat dry, spray or rub with oil, sprinkle with salt and pepper, THEN lightly coat with flour. Coat base of skillet with oil over medium high heat, then cook tofu 1 min each side until crispy, then remove onto paper towels. Then make the sauce in a small saucepan or skillet using just 2 tbsp (30g) butter (instead of 3.5 tbsp), following recipe from Step 5. Serve with crispy tofu!
Prawns/shrimp – use large prawns (thaw, drain well and pat dry if using frozen). Lightly coat prawns with flour per recipe and sear for 1 minute on the first side, then just 30 seconds on the other side before proceeding with Step 5.
Fish – cook per recipe for chicken breast. This sauce is very, very good with fish! This is a good sauce for economical fish because it’s a strong flavoured sauce. For expensive fish, I think it’s better to let the flavour of the fish come through and serve with an elegant sauce like this Lemon Butter Sauce.
4. Nutrition per serving, assuming you scrape every drop of Sauce from the pan, and why wouldn’t you? 🙂

Nutrition Information:

Serving: 166gCalories: 323cal (16%)Carbohydrates: 23g (8%)Protein: 28g (56%)Fat: 13g (20%)Saturated Fat: 7g (44%)Cholesterol: 107mg (36%)Sodium: 400mg (17%)Potassium: 486mg (14%)Sugar: 21g (23%)Vitamin A: 350IU (7%)Vitamin C: 2mg (2%)Calcium: 12mg (1%)Iron: 1mg (6%)
Keywords: Baked Chicken Breast, chicken breast recipe, honey chicken, Honey Garlic Chicken, sauce for chicken
Did you make this recipe?I love hearing how you went with my recipes! Tag me on Instagram at @recipe_tin.

Honey Garlic Chicken breast recipe originally published February 2018, it has since been improved with new photos and video but no change to recipe (I wouldn’t dare, readers love it as it is!).

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1,449 Comments

  1. Erin Marie says

    May 16, 2018 at 9:48 am

    5 stars
    I always get nervous trying new recipes because I have a picky audience. This was delicious and will go right into our rotation of favorites. We had this with roasted zucchini, tomatoes and corn and brown rice. So good and easy enough that I can do it on a week night! Night time I might add a pinch of red pepper flakes and sesame seeds! Thanks! I’m a new fan!

    Reply
    • Nagi says

      May 20, 2018 at 10:35 am

      Glad you enjoyed it Erin!! Thanks for letting me know! N x

      Reply
  2. DJ says

    May 15, 2018 at 3:13 pm

    5 stars
    This recipe was delicious, FAST, and easy to follow especially because of the video! I like everything saucy so I doubled the sauce recipe. I will be cooking this again in the future.

    Reply
    • Nagi says

      May 20, 2018 at 10:36 am

      That’s great to hear DJ!! Thanks for letting me know you enjoyed it! N x

      Reply
  3. Judy Romeo says

    May 15, 2018 at 8:27 am

    Love moist chicken… Will try this this week! Thank you!

    Reply
    • Nagi says

      May 20, 2018 at 10:36 am

      Hope you tried it… and LOVED IT Judy! 🙂 N x

      Reply
  4. Poonam says

    May 13, 2018 at 3:15 pm

    5 stars
    Hi ,

    I made this last night. It was too good. The way u describe it , makes it so easy!

    I have become a fan of yours!

    Thanks and Regards
    Poonam

    Reply
    • Nagi says

      May 14, 2018 at 2:38 am

      Wonderful to hear Poonam! Thank you for letting me know you enjoyed this – N x

      Reply
  5. Jimmy says

    May 12, 2018 at 2:53 pm

    Helloo
    Is it really enough with 5minutes in total to get chicken breast ‘ well done’???
    Thxxx love ur recipes😘😘

    Reply
    • Kathleen says

      July 15, 2018 at 9:59 am

      The chicken breasts were cut in half to make them thinner.

      Reply
  6. Danielle says

    May 11, 2018 at 8:41 pm

    5 stars
    You’re right Nagi – it is definitely DA BOMB! So delicious! I inhaled it! Thank you! X

    Reply
    • Nagi says

      May 13, 2018 at 2:42 pm

      Wonderful! So glad you enjoyed this Danielle, thanks for letting me know! N x

      Reply
  7. Barb says

    May 10, 2018 at 11:06 pm

    I just made this for lunch and it was soooo good. I used maple sirup instead of honey and eyeballed soy sauce and white balsamic vinegar. I didn’t dredge the chicken in flower because I like my sauces a bit runnier (and to be honest I forgot about it too), but the sauce still thickened and coated the meat nicely. It was so delicious. Juicy meat, great sweet and savoury sauce. This will be my new go-to recipe whenever I want something quick and healthy. Will also try this with salmon or other fish. As as side, I had steamed kohlrabi with parsley. This made it low-carb too! Thanks for your amazing recipes!

    Reply
    • Nagi says

      May 13, 2018 at 3:27 pm

      Wonderful! So glad you enjoyed this Barb, thanks for letting me know! N x

      Reply
  8. Brenda Hallman says

    May 9, 2018 at 11:17 pm

    5 stars
    Made this last night…AMAZING!! Definitely need to double the sauce, I did and it was enough to pour on the rice! YUMMY!!! This will be on the menu for years to come!

    Reply
    • Nagi says

      May 13, 2018 at 4:18 pm

      Wonderful! So glad you enjoyed this Brenda, thanks for letting me know! N x

      Reply
  9. Lisa says

    May 8, 2018 at 10:25 am

    Tried this out for the first time tonight. HUGE hit. I used 3 chicken breasts and probably doubled the sauce recipe…while it was cooking both my teenage boys started satelliting the kitchen. I added some red pepper flakes, and some green onions at the end. Everyone agreed this is a keeper. Thanks for sharing!!! Perfect Monday dinner after work recipe.

    Reply
    • Nagi says

      May 14, 2018 at 1:56 am

      Wonderful to hear Lisa! Thank you for letting me know you enjoyed this – N x

      Reply
  10. Diane Ellis says

    May 5, 2018 at 10:37 pm

    5 stars
    Thinking about substituting dry white wine for the vinegar next time. Thoughts? I bet it would be yummy! I tried it as written, and when I asked my husband how he liked it on a scale of 1 – 10 — he gave it a ten!!

    Reply
    • Nagi says

      May 7, 2018 at 9:25 am

      Hi Diane! What I would do is deglaze the pan with white wine before adding the Sauce, still using the vinegar 🙂 YUM! N xx

      Reply
  11. Donna says

    May 5, 2018 at 12:45 pm

    5 stars
    Hi, just want to comment regarding making it gluten free. There are a lot of GF flours out there to use instead of cornstarch. I use Pillsberry GF flour and this recipe was amazing with it. Might want to also note that most soy sauces have wheat in it as well so make sure you get a GF sorry sauce.

    Reply
    • Nagi says

      May 7, 2018 at 9:31 am

      Ohhh that’s a terrific tip Donna, thank you!!! N xx

      Reply
  12. Sharon says

    May 3, 2018 at 11:01 am

    Fixed this for supper tonight, everyone loved it !It’s definitely a keeper.

    Reply
  13. Andy says

    April 29, 2018 at 7:07 pm

    5 stars
    Could you make this with boiled chicken or does it have to be from raw?

    Reply
    • Nagi says

      April 30, 2018 at 8:51 am

      Hi Andy! Sorry to say best made from raw meat 🙂 But you could just plonk everything else in a small saucepan to bring to a simmer then pour it over the reheated chicken! N x

      Reply
  14. Johanna says

    April 29, 2018 at 3:26 pm

    4 stars
    This was definitely a hit tonight for dinner, everyone enjoyed it – even the very picky 11 yr old. We all enjoy lots of sauce for our rice so I’m glad that I doubled the sauce ingredients. Next time we will add an extra clove of garlic and maybe a splash of hot sauce for a little touch of heat. Awesome!

    Reply
    • Nagi says

      April 30, 2018 at 8:52 am

      So great to hear Johanna!! Thanks for letting me know you enjoyed this – N x

      Reply
  15. Chrissy says

    April 28, 2018 at 1:39 pm

    Hi Nagi,

    If you oven bake the chicken, do you think you’ll get the same result? Or is searing the chicken a crucial part of the deliciousness?

    Thanks in advance! 😀

    Reply
    • Nagi says

      April 30, 2018 at 9:59 am

      Hi Chrissy! For this one it’s stove all the way, sorry! Will share a baked honey garlic chicken one day soon 🙂 N xx

      Reply
  16. Jessica says

    April 25, 2018 at 7:13 am

    5 stars
    This was delicious!!! I added a few dashes of siracha for some heat! Served over cauliflower rice with broccoli! Yumo!!! Thanks for sharing ☺️

    Reply
    • Nagi says

      April 25, 2018 at 7:46 pm

      Love hearing that Jessica! So pleased you enjoyed this 🙂 N x

      Reply
  17. Akshelly says

    April 25, 2018 at 5:40 am

    5 stars
    Made this last night. Super easy and tasted great! Will make again.

    Reply
    • Nagi says

      April 25, 2018 at 7:48 pm

      So great to hear Akshelly! N x

      Reply
  18. Lissette says

    April 25, 2018 at 1:07 am

    I made this recipe last night, good thing I doubled it because my 6 year old son had 2 helpings and asked to have it again for dinner tonight! That almost never happens, thank you!!!

    Reply
    • Nagi says

      April 25, 2018 at 7:54 pm

      High praise!! 🙂 N x

      Reply
  19. Maggie says

    April 16, 2018 at 12:31 am

    Can you use white wine instead of vinegar ? I always have white wine in 😳

    Reply
    • Nagi says

      April 16, 2018 at 9:08 pm

      Hi Maggie! Splash of wine would be fab! 🙂 N x

      Reply
  20. Mary Jane Gulck says

    April 12, 2018 at 12:15 pm

    5 stars
    So yummy. Quick and easy. I served with rice and corn. Will be a new family favorite.

    Reply
    • Nagi says

      April 15, 2018 at 9:07 pm

      That’s terrific to hear Mary Jane! Thanks for letting me know – N x

      Reply
      • Clarice says

        April 16, 2018 at 4:39 am

        Can you do. Chicken thighs with this recipe

        Reply
        • Nagi says

          April 16, 2018 at 8:58 pm

          Yes yes yes! Cook on medium and do 4 minutes on each side 🙂

          Reply
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Hi, I'm Nagi!

I believe you can make great food with everyday ingredients even if you’re short on time and cost conscious. You just need to cook clever and get creative! Read More

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