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Home Chicken

Honey Garlic Chicken Breast

By Nagi Maehashi
1,449 Comments
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Published9 Feb '20 Updated13 Mar '25
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Honey Garlic Chicken is an epic 12 minute chicken breast recipe with a magic 5 ingredient Honey Garlic Sauce! This is a terrific back pocket quick dinner idea for busy nights that’s made with pantry staples. It’s quite amazing how so few ingredients can transform into such a tasty sauce for chicken!

BONUS: This can be made with any protein – beef, pork, lamb, shrimp/prawns, even tofu!

Honey Garlic Chicken Breast in a skillet, fresh off the stove

Honey Garlic Chicken Breast

This sauce for chicken breast is a variation of my Honey Garlic Salmon which has been popular with readers for many years.

If I were ever to do a summary of my top 5 Most Used Sauces, Honey Garlic Sauce would probably be right at the top of the list. I love it because it requires so few ingredients that are pantry staples, and when simmered with a seared protein in a skillet so it becomes all bubbly and syrupy…. oh WOW.

It’s just DA BOMB!!! ( <– Who talks like that at my age???! I do. Only in extenuating circumstances. Excitement over crazy delicious secret-weapon sauce falls under this category. 😎)

Spoon drizzling Honey Garlic Sauce over Chicken breast
Close up showing inside of juicy chicken breast with Honey Garlic Sauce

Terrific quick chicken breast recipe

Though I personally have a preference for chicken thighs over chicken breast (better flavour, juicier!), I find myself putting chicken breast in my shopping trolley week after week.

Thus over the years, I’ve built up a wide variety of quick and easy chicken breast recipes – and this Honey Garlic Chicken is one of my favourite quick dinners that I find myself making over and over again.


What you need

See? I told you that you’d have everything! 😉

Ingredients for Honey Garlic Chicken Breast

How to make Honey Garlic Chicken Breast

  • Split chicken breast in half – so 2 breasts makes 4 pieces;

  • Dust chicken with flour (gives the chicken a slight crust so the sauce clings to it better!)

  • Sear chicken, add butter, garlic, vinegar, soy sauce, honey.

  • Simmer until the sauce thickens. Turn chicken to coat in the amazing honey garlic sauce.

And THAT’S IT!

How to make Honey Garlic Chicken Breast

Want to BBQ it? Use this Grilled Honey Soy Chicken recipe instead.

Notice how the sauce is clinging to the surface? That’s because we dusted the chicken with flour so when it’s pan fried, it creates a crust.

What to serve with Honey Garlic Chicken Breast

There’s enough sauce to drizzle over veggies and soak into rice or whatever you serve it with. The flavour is strong enough such that you don’t need loads – a bit goes a long way!

It’s pictured above with Cauliflower Rice (tossed with a squeeze of lemon, parsley, salt and pepper) with Cucumber Salad on the side.

Even though it’s got soy sauce in the Honey Garlic Sauce, this doesn’t taste specifically Asian-y. But it’s versatile enough that it will go just as well with Fried Rice as it will with a Macaroni Salad or even Mac and Cheese. Yes really! Try it once and you’ll understand (it only takes 12 minutes, you’ve got the time!!) – Nagi x


Honey Garlic Chicken breast recipe
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Honey Garlic Chicken breast recipe - incredible 5 ingredient sauce for chicken

Honey Garlic Chicken Breast

Author: Nagi
Prep: 4 minutes mins
Cook: 8 minutes mins
Total: 12 minutes mins
Mains
Western
4.98 from 711 votes
Servings4
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Recipe video above. An incredible quick and easy way to serve up chicken breast – seared then simmered in the most amazing honey garlic sauce. Don't be deceived by the short ingredient list! It's absolutely worth the extra step of dusting the chicken with flour because it creates a crust for the sauce to cling to. BONUS: See notes for how to make this with any protein – beef, pork, lamb, prawns/shrimp, tofu!

Ingredients

  • 500g / 1 lb chicken breast , boneless and skinless (2 pieces)
  • Salt and pepper
  • 1/4 cup flour (Note 1)
  • 3 1/2 tbsp (50g) unsalted butter (or 2 1/2 tbsp olive oil)
  • 2 garlic cloves , minced
  • 1 1/2 tbsp apple cider vinegar (or white or other clear vinegar)
  • 1 tbsp soy sauce , light or all purpose (Note 2)
  • 1/3 cup honey (or maple syrup)
Prevent screen from sleeping

Instructions

  • Cut the breasts in half horizontally to create 4 steaks in total. Sprinkle each side with salt and pepper.
  • Place flour in a shallow dish. Coat chicken in flour and shake off excess.
  • Melt most of the butter in a large skillet over high heat – hold back about 1 tsp for later.
  • Place chicken in skillet and cook for 2 – 3 minutes until golden. Turn and cook the other side for 1 minute.
  • Turn heat down slightly to medium high.
  • Make a bit of room in the pan and add garlic and top with remaining dab of butter. Stir garlic briefly once butter melts.
  • Add vinegar, soy sauce and honey. Stir / shake pan to combine. Bring sauce to simmer, then simmer for 1 minute or until slightly thickened.
  • Turn chicken to coat in sauce. If the sauce gets too thick, add a touch of water and stir.
  • Remove from stove immediately. Place chicken on plates and drizzle over remaining sauce.

Recipe Notes:

1. Gluten free – use cornflour / cornstarch instead. It won’t brown quite as evenly but once covered in sauce, you won’t know the difference.
2. Soy Sauce – Light or all purpose soy sauce is suitable for this recipe. I don’t recommend using Dark Soy Sauce (flavour will dominate, bottle label will say if it is Dark Soy Sauce).
3. Other proteins: This sauce is ideal to use for any protein that is suitable for searing in a pan. Use chops, steaks, cutlets! Follow the recipe as written, including dusting the protein with flour. Just adjust the cook time – the trick is to add the garlic and other sauce ingredients before it is fully cooked through, so the meat finishes cooking as the sauce reduces down into a syrupy consistency.
Tofu – Use FIRM tofu. Cut “steaks” about 0.75cm / 1/4″ thick. Pat dry, spray or rub with oil, sprinkle with salt and pepper, THEN lightly coat with flour. Coat base of skillet with oil over medium high heat, then cook tofu 1 min each side until crispy, then remove onto paper towels. Then make the sauce in a small saucepan or skillet using just 2 tbsp (30g) butter (instead of 3.5 tbsp), following recipe from Step 5. Serve with crispy tofu!
Prawns/shrimp – use large prawns (thaw, drain well and pat dry if using frozen). Lightly coat prawns with flour per recipe and sear for 1 minute on the first side, then just 30 seconds on the other side before proceeding with Step 5.
Fish – cook per recipe for chicken breast. This sauce is very, very good with fish! This is a good sauce for economical fish because it’s a strong flavoured sauce. For expensive fish, I think it’s better to let the flavour of the fish come through and serve with an elegant sauce like this Lemon Butter Sauce.
4. Nutrition per serving, assuming you scrape every drop of Sauce from the pan, and why wouldn’t you? 🙂

Nutrition Information:

Serving: 166gCalories: 323cal (16%)Carbohydrates: 23g (8%)Protein: 28g (56%)Fat: 13g (20%)Saturated Fat: 7g (44%)Cholesterol: 107mg (36%)Sodium: 400mg (17%)Potassium: 486mg (14%)Sugar: 21g (23%)Vitamin A: 350IU (7%)Vitamin C: 2mg (2%)Calcium: 12mg (1%)Iron: 1mg (6%)
Keywords: Baked Chicken Breast, chicken breast recipe, honey chicken, Honey Garlic Chicken, sauce for chicken
Did you make this recipe?I love hearing how you went with my recipes! Tag me on Instagram at @recipe_tin.

Honey Garlic Chicken breast recipe originally published February 2018, it has since been improved with new photos and video but no change to recipe (I wouldn’t dare, readers love it as it is!).

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1,449 Comments

  1. Debra Jacobs says

    February 18, 2018 at 4:20 am

    I want to make this but only have dark soya sauce and only live in a small town so cant get any, would it work if I just used half the amount?

    Reply
    • Nagi says

      February 18, 2018 at 12:11 pm

      Hi Debra! Yep, try halving the dark soy sauce and you may need to add a pinch of salt too 🙂 N x

      Reply
  2. Lyn says

    February 18, 2018 at 2:44 am

    5 stars
    I LOVE this chicken. Normally, I eat dark meat since my husband dislikes dry chicken. However, last night the chicken came out so moist it was fabulous to be treated to such a succulent flavorful chicken breast. BTW, I didn’t cut chicken breasts horizontially…followed your directions other wise exactly. PERFECTION! Thanks

    Reply
    • Nagi says

      February 18, 2018 at 12:13 pm

      That’s terrific to hear Lyn! PS I hear you re: dark vs white meat 🙂 N xx

      Reply
  3. JOYCE MUSOLINO says

    February 17, 2018 at 9:05 pm

    5 stars
    OOOOH YUMMMMMM. JUST HAD THIS FOR DINNER. SOOOOOOOOOOOOOOOO GOOD. EVEN MY CHICKEN HATING HUSBAND LOVED IT! THANKS NAGI.

    Reply
    • Nagi says

      February 18, 2018 at 12:20 pm

      BA HA HA! That’s just about the highest praise ever!!! 🤣

      Reply
  4. Cathy says

    February 17, 2018 at 9:04 pm

    5 stars
    Very, very easy to make! And although I didn’t eat any (this time) my husband said it was Amazing! And he is a harsh critic lol
    Thankyou Nagi, I can’t wait to explore & try more of your recipes 👍😊 They all look so Amazing & really easy to understand plus the videos are just great & very helpful.

    Reply
    • Nagi says

      February 18, 2018 at 12:21 pm

      I’m so glad you find the videos useful Cathy! It was a big leap to start having them in every post but I really thought they would make a difference 🙂 N xx

      Reply
  5. Lara says

    February 17, 2018 at 1:26 pm

    5 stars
    Made this for dinner tonight. Served over brown rice with a side of broccoli. It was delicious and we were practically slurping the sauce. I think next time I’ll just use chicken tenderloins. Cutting the chicken was the hardest part of this recipe. 😀

    Thanks for sharing!!

    Reply
    • Nagi says

      February 18, 2018 at 12:26 pm

      Tenderloins! Why didn’t I think of that?? 🙂 N xx

      Reply
  6. Mimi says

    February 17, 2018 at 11:20 am

    Oh my – honey and garlic. Perfection! Just like that dog!!!

    Reply
    • Nagi says

      February 18, 2018 at 12:27 pm

      “That dog” is so flawed – and I love him just the way he is! 😂

      Reply
  7. Jo says

    February 16, 2018 at 8:56 pm

    5 stars
    Absolutely delicious, made with honey but will try with maple syrup to compare next time. Dinner on table in 15 mins and with wow factor too. Love your recipes Nagi!

    Reply
    • Nagi says

      February 17, 2018 at 11:16 am

      Thanks Jo! This is beautiful with maple syrup, but then again, I am a massive fan of maple! N xx

      Reply
  8. Bec says

    February 16, 2018 at 6:28 pm

    Could this be as good as Vietnamese Coconut Caramel Chicken? We are seriously addicted to that one…. I can’t figure out how it’s still legal?!!

    Will have to try this one next week.

    Reply
    • Nagi says

      February 17, 2018 at 11:19 am

      I put them on par with each other except this one is WAY faster to make! 🙂 (PS You have me thinking now….I wonder if it’s possible to do a super fast version of Coconut Caramel Chicken…..? 🤔) N xx

      Reply
      • Bec says

        February 18, 2018 at 11:26 am

        5 stars
        Made this last night and it was delicious (as expected!). Thanks Nagi, your recipes are amazing 🙂

        Reply
        • Nagi says

          February 18, 2018 at 12:02 pm

          So glad you enjoyed it Bec! Thanks for letting me know 🙂 Hope you’re having a great weekend! N x

          Reply
      • Michelle says

        February 28, 2018 at 8:03 am

        As a woman who works 40 to 50 hours a week, the first words that grab me for a recipe are “fast” and “amazing”. 😉

        Reply
        • Nagi says

          February 28, 2018 at 8:27 am

          I hear you Michelle. Long hours = need for FAST FOOD! (I mean, homemade!) N x

          Reply
  9. Nicky says

    February 16, 2018 at 3:31 pm

    5 stars
    SENSATIONAL! Thank you! I LOVE LOVE LOVE your recipes!

    Reply
    • Nagi says

      February 17, 2018 at 11:19 am

      So glad you enjoyed it Nicky! N xx

      Reply
  10. Barb says

    February 16, 2018 at 12:50 pm

    5 stars
    Yep, nailed it again Lady and did what you suggested about having the ingredients on the bench and then just a splash and a splosh when ready, that’s my kind of cooking!

    I was concerned when MOTH took a bite of the chicken and continued on eating the veges. I couldn’t take it anymore and asked in a high pitched voice “don’t you like the chicken?”. He was saving the chicken to last as he didn’t want it to finish, cutting little nibbly pieces as he goes along.

    This recipe I think is probably the easiest to prepare and cook in your répertoire BUT at the same time it has the Nagi WOW factor.

    Reply
    • Rich Prior says

      February 17, 2018 at 2:23 am

      I totally agree that this is the easiest best honey garlic sauce ever. I had some fresh sliced chicken breast from the butcher that came with some bread crumb coating, so I tried using this and it turned out fantastic, just had to add a little cornstarch and water at the end, I guess without the flour on the chicken it did not thicken the same. No brainer-easy/fast /delicious!!

      Rich in Canada

      Reply
      • Nagi says

        February 17, 2018 at 11:10 am

        🙌🏻🙌🏻🙌🏻 N xx

        Reply
    • Nagi says

      February 17, 2018 at 11:31 am

      BA HA HA! I LOVE HEARING THAT! (You had ME concerned for a bit there until I finished reading the sentence!!) N x

      Reply
  11. Debra says

    February 16, 2018 at 11:45 am

    5 stars
    Perfect! Had everything on hand, made it for dinner…so good that it was requested for tonight’s dinner as well!

    Reply
    • Nagi says

      February 17, 2018 at 11:40 am

      Love hearing that Debra!!! 🙂 N xx

      Reply
  12. Laura M says

    February 16, 2018 at 8:13 am

    I thought it was considered dangerous to your health to have cling wrap touch your food in the microwave???? Have I been following some kind of urban myth?

    Reply
    • Nagi says

      February 17, 2018 at 5:47 pm

      Hi Laura! I can imagine it’s not wise if it’s something oily like casserole topped with cheese because the cling wrap can melt, I’ve had holes melted into my cling wrap doing this and I was a bit concerned about accidentally eating bits of melted plastic! For steaming vegetables, it doesn’t get hot enough for cling wrap to melt 🙂

      Reply
  13. Hedy says

    February 16, 2018 at 5:25 am

    OMG .. I was looking for something quick an easy to make tonight, especially since I’m not feeling well, and your latest recipe came up!

    How did you know? 🙂

    Reply
    • Nagi says

      February 17, 2018 at 5:54 pm

      Hope you made a speedy recovery Hedy! N x

      Reply
  14. April says

    February 16, 2018 at 2:56 am

    5 stars
    This looks mouth-watering good! I dread scraping honey from the cups too! have to remember to spray it with oil next time. I was going to make something with chicken thighs but now I may have to try something similar to your recipe. Thanks for the inspiration!

    Reply
    • Nagi says

      February 17, 2018 at 5:57 pm

      Tip I picked up from a cooking show 🙂 Works great! N x

      Reply
  15. Danielle says

    February 16, 2018 at 12:23 am

    5 stars
    15 minute meals are awesome. And you’re right, honey is the worst to measure out. I hate measuring peanut butter too. It’s always a guesstimate! Any time I cook a meat with sauce, I always coat it in flour because, like you said, it really help the sauce cling on. I love the gooey factor of this honey garlic sauce!

    Reply
    • Nagi says

      February 17, 2018 at 6:02 pm

      I HEAR YOU!! PB is the worst! I’ve started weighing it, makes like so much easier!!

      Reply
  16. Marie says

    February 16, 2018 at 12:10 am

    5 stars
    This looks absolutely divine and I love the tip of coating the chicken in flour first so the sauce sticks. I do love my sauce.

    Reply
    • Nagi says

      February 17, 2018 at 6:02 pm

      Thanks Marie!! 🙂 N x

      Reply
  17. Cheryl says

    February 15, 2018 at 6:57 pm

    5 stars
    Loved it! I saw this recipe this morning and had to try. It is delicious, so easy to make! Easy to follow instruction and video . Thank you!

    Reply
    • Nagi says

      February 17, 2018 at 6:10 pm

      That’s so great to hear Cheryl! So pleased you enjoyed this! N xx

      Reply
  18. n s says

    February 15, 2018 at 6:35 pm

    dear nagi, can this recipe be adjusted to use bone in chicken pieces? or will the fact that they’ll take longer to cook put it off….

    Reply
    • Nagi says

      February 17, 2018 at 6:20 pm

      Hi NS! Just cook the chicken all the way through before adding the sauce ingredients. What I would do to speed up the cooking process is to add a splash of water into the skillet then put the lid on – using this technique, bone in thigh will cook on medium high heat in about 15 minutes 🙂 Once cooked, remove the lid and let the liquid simmer away, then when the pan is practically dry, add the sauce ingredients. 🙂

      Reply
  19. Lara says

    February 15, 2018 at 12:43 pm

    I made this for dinner tonight and my husband raved. I liked the slight crunch the flour coating gave to the chicken, but will up the soy sauce next time. I stuck with the recipe as written and the honey was a bit too dominant.

    Reply
    • Nagi says

      February 17, 2018 at 6:29 pm

      Hi Lara! So glad you both enjoyed it! Yes definitely add more soy sauce if you want a saltier flavour 🙂 N x

      Reply
  20. Dorothy Dunton says

    February 15, 2018 at 12:32 pm

    Hi Nagi. As usual a stellar meal! Quick, easy and delicious.

    Reply
    • Nagi says

      February 17, 2018 at 6:30 pm

      Hiiiiii Dorothy! It is so nice to see you around here again 🙂 Hugs to you and G! N x

      Reply
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